Terry Coote

100 Push-Ups a Day in January 2025

Day 31 - 31/01/25

Day 31 and final day of the 100 push-ups a day in January challenge for Great Ormond Street Hospital and Charity.

I would like to start with thanking everyone who has donated and helped raise funds for GOSH, we have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Today brings this challenge to an end, I’ve managed to complete another 100 more press-ups this evening bringing my overall total for January to 4,000 press-ups 🙌🩵

If you are reading this and you haven’t managed to get round to sponsoring me yet and wanted to there is still time to do so and help make a 
difference.

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity

https://fundraise.gosh.org/fundraisers/terrycoote

#fundraising #fundraiser.

Thank you 🩵

Day 30 - 30/01/25

Day 30 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital and Charity.

Completed another 100 more press-ups this evening ! 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is 3,900 press-ups completed 🙌 🩵 only 1 more days left and 100 more till I reach my personal target of getting to 4,000! 

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity.

Day 29 - 29/01/25

Day 29 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital and Charity.

Completed another 150 more press-ups this evening - and wow it was a tough one this evening ! 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is 3,800 press-ups completed 🙌 🩵 only 2 more days with a personal target of getting to 4,000 well within reach now! 

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity.

Day 28 - 28/01/25

Day 28 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital and Charity

Completed another 200 more press-ups this evening whilst at Martial Arts 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is 3,650 press-ups completed 🙌 🩵

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

Please keep your donations and support coming in we have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity.

Day 27 - 27/01/25

Day 27 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital and Charity 

Thank you for all the donations and pledges of support that have been shown by everyone.  We are now in the final straight only a few more days to go!

150 (5x 50) press-ups completed today 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is 3,450 press-ups completed 🙌 🩵

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity

Day 26 - 26/01/25

Day 26 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity.

150 (30-40-30-30-20) more press-ups completed this evening 🙌 ✔️ found if a bit tougher again today - hopefully tomorrow gets easier again and doesn’t get even tougher !

The total as of this evening is 3,300 press-ups completed 🙌 🩵 surpassing the challenge target of 3,100 and getting ever so closer towards my personal target of 4,000 to be completed by the end of January.

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity

Day 25 - 25/01/25

Day 25 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity.

150 (5 sets of 30) more press-ups completed this afternoon 🙌 ✔️ 

The total as of this evening is 3,250 press-ups completed 🙌 🩵 surpassing the challenge target of 3,100 and edging towards my personal target of 4,000 to be completed by the end of January.

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity

Day 24 - 24/01/25

Day 24 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

150 more press-ups completed this evening 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is 3,100 press-ups completed 🙌 🩵 I’ve set a personal goal to push past 4,000 by the end of the challenge ! 

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £455 - Thank you ever so much for all of your support so far 🩵

Please share this so we can get as much raised as possible for Great Ormond Street Hospital and Charity 🩵

Day 23 - 23/01/25

Day 23 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

150 more press-ups completed a little earlier this evening  than yesterday 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is of 2,950 press-ups completed 🙌 🩵

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

With your support we have raised an amazing £420 - Thank you ever so much for all of your support so far 🩵

Please share so we can get as much raised as possible for Great Ormond Street Hospital and Charity 🩵

Day 22 - 22/01/25

Day 22 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

A late one this evening decided to do 190 more press-ups after getting back from my son’s football training this evening 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

The total as of this evening is of 2,800 press-ups completed 🙌 🩵

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

We have raised an amazing £420 - Thank you ever so much for all of your support so far 🩵

Please share to as many people as possible so we can get as much raised as possible for Great Ormond Street Hospital and Charity

https://fundraise.gosh.org/fundraisers/terrycoote

Day 21 - 21/01/25

Day 21 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital  Charity

160 more press-ups completed today 🙌 ✔️ 

Gone past 2,500 this evening with a total of 2,610 press-ups completed so far 🙌 🩵

Your donations continue to come in - we are now up to £380 raised so far  - Thank you ever so much to everyone who has shown their amazing support and sponsored me 🩵 

Please support me by giving whatever you can; no amount is too small to make a difference.

Day 20 - 20/01/25

Day 20 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity.

Like yesterday, today has been another great press-up day ! -  150 (5 sets of 30) more press-ups added today 🙌 ✔️ 

Taking the total for this challenge to 2,450 press-ups completed 🙌 - looking forward to getting past 2,500 press-ups tomorrow evening 🩵

Thank you ever so much to everyone who has shown their amazing support and sponsored me so far 🩵 we have managed to raise an amazing £360 which will make a massive difference - thank you 🩵

Day 19 - 19/01/25

Day 19 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

Felt super good during the press-ups today - massive push today and added another 280 more press-ups  🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

2,300 press-ups completed so far 🙌

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

Day 18 - 18/01/25

Day 18 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

100 more press-ups completed this evening 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

2,020 press-ups completed so far 🙌

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

Day 17 - 17/01/25

Day 17 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

100 (40-20-30-10) more press-ups completed this evening 🙌 ✔️ 

Please support me by giving whatever you can; no amount is too small to make a difference.

1,920 press-ups completed so far 🙌 tomorrow is a big day as will get past 2,000 completed 👍

Thank you ever so much to everyone who has shown me their amazing support and sponsored me so far 🩵 

Day 16 - 16/01/25

Day 16 of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

100 more press-ups completed this evening, it was a tough session this evening but managed to get through it 🙌 ✔️

Please support me by giving whatever you can; no amount is too small to make a difference.

1820 press-ups completed so far 🙌

Thank you ever so much to everyone who has shown their support and sponsored me so far 🩵 

Day 15 - 15/01/25

Day 15 - Half way point reached of the 100 push-ups a day in January challenge for Great Ormond Street Hospital Charity

100 more press-ups completed this evening ✔️

Please support me by giving whatever you can; no amount is too small to make a difference.

An amazing £340 raised so far 🩵
1720 press-ups completed 🙌

Thank you ever so much to everyone who has shown their support and sponsored me so far 🩵 

Day 14 - 14/01/25

Day 14  - What an amazing day! We have gone past £300 raised for this wonderful cause 🩵

Tonight I was able to add another 120 press-ups  (3 sets of 40) during this evenings martial arts sessions ✔️pushing the total to 1620 press-ups completed so far during this challenge 👍 

Thank you ever so much to everyone who has shown their support and sponsored me so far - it is amazing that we have gone past £300 in sponsorship now 🩵

Day 13 - 13/01/25

I decided to complete today’s 100 during my lunch break 🩵 which went really well I managed to compete the 100 press-ups in 3 sets (30-30-40) and getting my tally up-to 1,500 in total so far 🙌

Thank you for everyone who has supported and sponsored me so far with this challenge it is really appreciated 👍


Day 12 - 12/01/25

Nice and early one today - 100 more completed taking me to 1400 press-ups in total so far for this challenge.

Thank you for everyone who has supported and sponsored me so far with this challenge 👍

Day 11 - 11/01/25

Another 100 completed today after martial arts session - new PB of 45 in one go.  Thank you again everyone who has supported and sponsored me 🩵

1300 in 11 days 🙌

Day 10 - 10/01/25

100 more completed taking me to 1200 press-ups in total so far for this challenge - today was super tough but managed to get them done - thank you for everyone who has supported and sponsored me so far with this challenge 👍

Day 9 - 09/01/25

100 more completed - 1100 in total - thank you for the support.

Day 8 - 08/01/25

100 done today arms on fire - but that’s 1000 done in 8 days 🙌 - thank you everyone who has supported with this challenge 👍

Day 7 - 07/01/25

300 ! Done this evening - taking total upto 900.  Gonna ache in the morning !  Thank you for your support 🙌

Day 6 - 06/01/25

Another 100 done - 600 in total now🙌

Day 5 - 05/01/25

100 more done that’s 500 in total - thank you for your support.

Day 4 - 04/01/25

100 more completed today - thank you to everyone who has sponsored me so far.

Day 3 - 03/01/25

Another 100 completed today 🙌

Day 2 - 02/01/25

Another 100 completed today

Day 1 - 01/01/25

Managed to complete 100 today 

I’m doing 100 push-ups a day in January for GOSH Charity! 

I’m challenging myself to do 100 push-ups a day this January to raise money for Great Ormond Street Hospital Charity (GOSH Charity).

Childhood is special. It should be a time of joy, wonder, curiosity and fun. Of making friends, making mistakes, and growing into the adults we become. But it’s also fragile, and sometimes all too brief.

That’s why Great Ormond Street Hospital Charity raises funds to help give seriously ill children childhoods that are fuller, funner and longer. For the children from all over the UK who are treated by Great Ormond Street Hospital every day, for children with rare or complex illnesses everywhere, for this generation and all those to come. Because no childhood should be lost to serious illness.

And with every push-up I do, and every pound raised, we’ll be helping to give seriously ill children the best chance and the best childhood possible.

Please help me to achieve my goal by giving whatever you can; no amount is too small to make a difference.

My Achievements

Thank you to my Sponsors

£40

Iain Dalglish

Well don Terry .Fantastic effort for a fantastic cause . Iain

£40

George Stedman

Well done Terry!

£40

Mum & Dad

Good luck Terry we know you can do it

£30

Matthew Mcgowan

Go for it Terry!

£30

Stephen

£30

Ian Forder

£30

John Moloney

£25

Tom Jones

Good luck mate

£25

Anna Bidwell

You can do it Terry. Well done taking the challenge.

£20

Anonymous

GO TERRY!

£20

Connor Obrien

£20

Craig Bendon

£20

Angela Butler

Good Luck Terry

£20

Stephen Capper

Good Luck Terry

£20

Tony Williams

Good Luck with the challenge

£20

Steven Willis

Great work terry . Your an absolute legend

£20

Sophia, Mike And Boys X

Good Luck Terry 👍🏻

£20

Alan O'connor

Well done Terry

£15

Sophie

Well done babe for taking on this challenge. You have my full support as always. Love you.

£10

Clare Walker

Keep going Terry! A great cause that has done a lot of good for my family!

£10

Luke Anderson

Great work, for a great cause. Well done

£10

Sol C

Well done and good lucky Terry. YNWA!

£10

Goldberg

£10

Marc Poole

£10

Nick Flynn

Great work you’re doing Terry, for a good cause, keep it going mate

£10

Steve Calver

£10

Kjell Anderton

Nicely done Terry!!!

£10

Tim Clark

£10

Tim Bruce

Well done Terry 👍

£10

Robert Payling

Well done

£10

Anonymous

£5

Sam De Freitas

Good luck

£5

Julian French

Well done.