Teymour Mossadeghi

100 Push-Ups a Day in January 2025

Just 1000 to go

Day 22....2100 Push Ups into this January challenge completed. Just another 1000 to go! In three weeks I've progressed from barely being able to manage 10 sets of 10 spread over the day, to doing 4 sets of 25 in under 30 mins.

Over half way

That's 1700 push ups done and just 1400 to go in January. I'm actually starting to enjoy this. They say it takes 90 days to form a habit... perhaps I'll just Carry on or add a sec0 f exercise from Feb 1st...100 Squats a day anyone??? 🤔 

WEEK 1 is Done!

Unbelievably this is getting easier.
Day 7: 5 sets of 20 push ups in 45 mins
I'm sleeping better and have more energy.
Interestingly it's the lower back that's suffering currently.... 

NOW SHOW GOSH THE 💰....... PLS 🙏 🏅

Day 4 of 31 this has to get easier

Sore arms chest and shoulders is an understatment!
At this point it's a simple case of mind over matter! 
This has got to get easier...
Day 1: 10 sets of 10
Day 2: 8 sets of 11 & 1 set of 12
Day 3: 7 sets of 12 & 1 set of 16

Today's target:
6 sets of 14 & 1 set of 16

I’m doing 100 push-ups a day in January for GOSH Charity! 

I’m challenging myself to do 100 push-ups a day this January to raise money for Great Ormond Street Hospital Charity (GOSH Charity).

Childhood is special. It should be a time of joy, wonder, curiosity and fun. Of making friends, making mistakes, and growing into the adults we become. But it’s also fragile, and sometimes all too brief.

That’s why Great Ormond Street Hospital Charity raises funds to help give seriously ill children childhoods that are fuller, funner and longer. For the children from all over the UK who are treated by Great Ormond Street Hospital every day, for children with rare or complex illnesses everywhere, for this generation and all those to come. Because no childhood should be lost to serious illness.

And with every push-up I do, and every pound raised, we’ll be helping to give seriously ill children the best chance and the best childhood possible.

Please help me to achieve my goal by giving whatever you can; no amount is too small to make a difference.

My Achievements

Thank you to my Sponsors

£48

Anonymous

Well done Tey!

£25

Taj Ghere

Good luck Tey !

£20

Sharan Matharu

Well done Tey! 👏

£10

Bradley Howard

£10

Tey

Go Me !

£10

Bill

Can I feel your biceps 😘?